A good week last week:
Monday pm 1 1/2 hr ressy
Tuesday am 1 hr ressy
Tuesday pm 2 hrs ressy
Wednesday am 1 1/2 hr ressy
Wednesday pm rest!
Thursday pm 2 hrs ressy
Friday pm 1 1/2 hr ressy
Saturday 2 x 1 hr in strong tides off Prestatyn
Sunday 5 hours straight in the ressy
I slept very well on Sunday night!!!
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The Ressy at Horwich
'Like a bath' in April 2008
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